Shef’s Posts

Celebrating Seasonal Ingredients, Local Finds, Restaurant & Cafe Reviews as well as tips for a healthier, more balanced & nourishing life. 🍅

Driven by passion and purpose, I love shining a light on the great things happening in food and culture from all around the world. I hope to inspire restaurants and food companies to embrace more nourishing, mindful approaches that help people break free from the cycle of chronic disease and pave the way for healthier future generations! 🌎